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Reiki Energywork FAQOur Reiki Energywork FAQ page contains questions our clients commonly ask us before their first visit. Please call or email us if you have additional questions. No major preparation is required before a Reiki session. However it allows the energy to flow more freely if you have prepared for your session. Such preparations include; reducing your intake to caffeine and alcohol, reducing your red meat intake and eating lighter meals, meditating and setting your intention for your session. What should I expect during my first Reiki Energywork session? You should expect that the practitioner will place her hands on several locations of the body, leaving them there for 3 to 5 minutes at a time. The practitioner will move them according to the feel of energy. You may experience light tingling, warmth and/or a slight coolness flow through your body. You may see burst of colors and drift off into a deep meditative state. Or you may not feel anything at the time of the session but then experience a more relaxed time after the session. You may be filled with an abundance of energy. Reiki energy is that of the Universal Life Force energy and will be as strong or as light as the recipient is in need of and ready for. What should I wear during a Reiki Energywork session? You will remain clothed during your Reiki session however, loose fitting clothing is recommended as well as removing any and all jewelry, loosing your belt and removing your shoes. What happens during a Reiki Energywork session? You and the practitioner will discuss your intention of the Reiki session; you will lie down comfortably as the practitioner does a scan of your body with her hands approx 6 inches above the clothing to feel any inconsistencies in your energy. The practitioner will place her hands on various locations of the body to balance and align the energy, beginning at the shoulders and working from the head to the feet in 3-5 minute intervals. What happens after a Reiki Energywork session? Once the Reiki session is completed you will need to drink plenty of water as water helps move any toxins from the body, you may feel relaxed or be filled with an abundance of energy. What does Reiki Energywork feel like? You may notice changes immediately or you may notice them over time. Since Reiki is the Universal Life Force energy you will receive and feel the changes as appropriate to your wellness and health. It is recommended that you have three sessions in consecutive order to reach maximum benefit however you can have Reiki as often as daily or as little as once a month. That is completely up to the individual however your practitioner will work with you to develop a treatment plan to help you balance and obtain optimal wellness.
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