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CranioSacral TherapyCranioSacral Therapy (CST) provides relaxation from the inside out, using a very light touch. This technique is beneficial for clients of all ages, including children and teenagers!
CST was pioneered and developed by osteopathic physician John E. Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University, where he served as a clinical researcher and Professor of Biomechanics. CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in this system to improve the functioning of the central nervous system. By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including: • Migraine Headaches
- Source: The Upledger Institute, Inc. PrecautionsCST is prohibited in conditions in which a variation and/or slight increase in intracranial pressure (inside the head) would cause instability.• Acute aneurysm • Cerebral hemorrhage • Severe bleeding disorders If you have any concerns about CST, please consult your physician prior to receiving a session. For more information click on CranioSacral Therapy FAQ or visit The Upledger Institute.  Return from CranioSacral Therapy to MassageTherapyIndy Home
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